Fit Xpress

Featured Products in: /Fit Xpress
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Have a BALL! Have a BALL!
Have a BALL is a 45 minute chair-type workout designed for anyone of any age and/or capability. The little ball (not incuded) is thrown around and bounced around with a dose of stompin', clappin', hootin' and hollerin' added…
$11.99
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CHAIR YOGA CHAIR YOGA
Chair Yoga 2 is a 35-minute mind & body practice associated with benefits such as enhanced posture, flexibility, range-of-motion, core strength and overall body awareness. This title is effective in producing the body’s relaxation…
$16.95
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Music in MOTION Music in MOTION
Music in Motion is a 35-minute chair-type production designed for anyone of any age and/or capability. Although this FUN and FUNctional workout does not leave the seat…it serves well to get almost anyone moving! Benefits include impr…
$16.95
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Get a MOVE on! Get a MOVE on!
Get a MOVE On is a 50-minute workout unlike any other Fit Xpress title! It has a Latin flare and a 20-minute segment of cardio done WITHOUT the CHAIR! Be aware that this production was designed specifically for those who are currently activ…
$16.95
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Have FUN...Get FIT! Have FUN...Get FIT!
Have FUN Get FIT is a 45 minute chair-type workout production designed for anyone of any age and/or capability. The goal is to get an active workout and see how easy is to put the FUN into FUNction! There's the fun of hands a clappin…
$11.99
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CHAIR PILATES CHAIR PILATES
Chair Pilates is a 35 minute DVD mind and body exercise production that emphasizes core strength. The array of benefits associated with performance of Pilates include improved posture and alignment, greater flexibility and mobility, increas…
$16.95
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8-form EZ Tai Chi 8-form EZ Tai Chi
This DVD contains three separate segments: 1. Walk-through of each 8 forms in sequence. 2. Slow-motion walk through of the 8 forms in sequence and with narration. 3. The 8 forms done at the proper tempo with no narration )ultimate goal). Ta…
$16.95
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Stars & Stripes Fitnesscize Stars & Stripes Fitnesscize
Stars & Stripes FITNESSCIZE is a 36-minute chair-type production broken into 3 segments which can be used 1-at-a-time for a shorter session, or back-to-back for a longer session. The title is designed with the specific needs of frail re…
$16.95
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UPPER BODY & CORE STRENGTH UPPER BODY & CORE STRENGTH
Upper Body & Core Strength has 4 10-minute segments designed to improve upper body and torso muscular strength and endurance. It also serves to enhance breathing patterns, posture, flexibility and overall body awareness. The exercises s…
$16.95
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LOWER BODY & CORE STRENGTH LOWER BODY & CORE STRENGTH
Lower Body & Core Strength has 4 10-minute segments designed to improve the muscular strength and endurance of the lower body and the abdominal region. It also serves to enhance breathing patterns, joint stability, flexibility, and body…
$16.95
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Strength 2-pak: Full-body Conditioning Strength 2-pak: Full-body Conditioning
This 2-pak gives you lots of BANG for your buck with BOTH the Upper Body & Core Strength title and the Lower Body& Core Strength coming together for a full-body conditioning routine. Performed with the security of a chair, modificat…
$21.95
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YOGA STRETCH YOGA STRETCH
Yoga stretch is broken into 4 10-minute segments, each designed to enhance posture, breathing patterns, flexibility, range-of-motion and body awareness while reducing stress and tension. This title leaves participants feeling rejuvenated an…
$16.95
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