Fit Xpress

Featured Products in: /Fit Xpress
Image Description Price  
CHAIR YOGA CHAIR YOGA
Chair Yoga 2 is a 35-minute mind & body practice associated with benefits such as enhanced posture, flexibility, range-of-motion, core strength and overall body awareness. This title is effective in producing the body’s relaxation…
$16.95
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Music in MOTION Music in MOTION
Music in Motion is a 35-minute chair-type production designed for anyone of any age and/or capability. Although this FUN and FUNctional workout does not leave the seat…it serves well to get almost anyone moving! Benefits include impr…
$16.95
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Get a MOVE on! Get a MOVE on!
Get a MOVE On is a 50-minute workout unlike any other Fit Xpress title! It has a Latin flare and a 20-minute segment of cardio done WITHOUT the CHAIR! Be aware that this production was designed specifically for those who are currently activ…
$16.95
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CHAIR PILATES CHAIR PILATES
Chair Pilates is a 35 minute DVD mind and body exercise production that emphasizes core strength. The array of benefits associated with performance of Pilates include improved posture and alignment, greater flexibility and mobility, increas…
$16.95
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8-form EZ Tai Chi 8-form EZ Tai Chi
This DVD contains three separate segments: 1. Walk-through of each 8 forms in sequence. 2. Slow-motion walk through of the 8 forms in sequence and with narration. 3. The 8 forms done at the proper tempo with no narration )ultimate goal). Ta…
$16.95
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Stars & Stripes Fitnesscize Stars & Stripes Fitnesscize
Stars & Stripes FITNESSCIZE is a 36-minute chair-type production broken into 3 segments which can be used 1-at-a-time for a shorter session, or back-to-back for a longer session. The title is designed with the specific needs of frail re…
$16.95
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UPPER BODY & CORE STRENGTH UPPER BODY & CORE STRENGTH
Upper Body & Core Strength has 4 10-minute segments designed to improve upper body and torso muscular strength and endurance. It also serves to enhance breathing patterns, posture, flexibility and overall body awareness. The exercises s…
$16.95
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LOWER BODY & CORE STRENGTH LOWER BODY & CORE STRENGTH
Lower Body & Core Strength has 4 10-minute segments designed to improve the muscular strength and endurance of the lower body and the abdominal region. It also serves to enhance breathing patterns, joint stability, flexibility, and body…
$16.95
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Strength 2-pak: Full-body Conditioning Strength 2-pak: Full-body Conditioning
This 2-pak gives you lots of BANG for your buck with BOTH the Upper Body & Core Strength title and the Lower Body& Core Strength coming together for a full-body conditioning routine. Performed with the security of a chair, modificat…
$21.95
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YOGA STRETCH YOGA STRETCH
Yoga stretch is broken into 4 10-minute segments, each designed to enhance posture, breathing patterns, flexibility, range-of-motion and body awareness while reducing stress and tension. This title leaves participants feeling rejuvenated an…
$16.95
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Yoga 2-pak: Relaxed & Refreshed Yoga 2-pak: Relaxed & Refreshed
The Relaxed & Refreshed 2-pak is a great value for the yoga enthusiast with BOTH the Yoga Stretch title and the Chair Yoga together in one package for an even wider range of benefits than one title alone can provide. Although each title…
$21.95
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Movement for Memory Care 3-pak Movement for Memory Care 3-pak
Movement for Memory Care 3-pak When it comes to engaging memory care (MC) residents, the challenges are unique from day-to-day and .....from person-to-person. Those chanllenges can be overwhelming, and are likely to be compounded in a situ…
$49.95
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